damn girl , u can be my training partner/ Sebastian UK
+9
where do you workout ?
+3
damn girl , u can be my training partner/ Sebastian UK
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35 - V taper is good
137 - do u even lift broh
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178 - Growht hormones just looks like anabolic undbuilding upund It is obvious
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103 - Thats why you want to look like a sick cunt and not a sad cunt
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197 - Squatting Aesthetc thighs after 1 year of squatting and deadlifts
Mostly I avoided heavy back squatsworking with 520 instead of 1010 So really higher reps with a lower percentage of 1RM Started with 75lbs
I have done this about once a week with deadlifts135 100 reps in 7 minutes) it works and it is very taxing